End of chronic diseases! 7 miraculous effects of that food on the body

Used as a healing source for centuries, black cumin stands out in the health field with its strong anti-inflammatory and antioxidant properties. One of its active ingredients, thymoquinone, is particularly effective in combating chronic inflammation and oxidative stress. Experts state that black cumin strengthens the immune system, supports cell survival and contributes positively to energy metabolism.

BENEFITS OF BLACK SEED

Black cumin, which has been used in the treatment of various health problems in many cultures throughout history from Ancient Egypt to Ayurveda, is also supported by scientific research today. It has been determined that black cumin has positive effects on chronic diseases caused by inflammation such as arthritis, heart disease and diabetes. Thymoquinone can reduce swelling, pain and tissue damage by suppressing inflammatory molecules in the body. Black cumin seeds can be easily added to meals; sprinkled on bread, yogurt or salads. Black cumin oil is also preferred for its antimicrobial and anti-inflammatory effects. However, experts emphasize that it is essential to consult a health professional before using this oil.

SOURCE: NTV

Source: News Center