They say garlic is the most effective natural method for acne! Does it really work?

Recently, videos have gone viral on social media, especially on TikTok, claiming that garlic has miraculous effects on acne treatment. According to Milliyet, young people claim that consuming garlic regularly reduces acne on their skin and improves skin texture. So, can garlic really be a solution to acne? We have examined this popular claim with scientific data and expert opinions.

Garlic has been used for centuries for medicinal purposes and is known as a powerful natural healing source. From ancient civilizations to the Ottoman period, many cultures have preferred garlic to strengthen the immune system and protect against infections. Behind this healing power of garlic is a compound called allicin. Allicin, which is released when crushed or chopped, draws attention with its antibacterial, antiviral and anti-inflammatory properties. In addition, garlic is rich in sulfur compounds, antioxidants, vitamin C and various minerals.

The garlic effect of social media

In videos that have spread rapidly on TikTok and similar platforms, users say that they have observed a decrease in their acne by consuming raw garlic or applying it directly to the skin. Some say that garlic balances the oiliness of the skin and improves the appearance of the skin. However, these experiences do not go beyond personal observations and scientific studies have not yet revealed the definitive benefits of garlic in the direct treatment of acne.

Effects and risks of garlic on skin

The sulfur compounds contained in garlic can support liver function and facilitate the elimination of toxins from the body. The reduction of toxins can indirectly affect skin health. However, this process takes time and not everyone's skin reacts the same way. Dermatologists state that garlic is not a miraculous solution for acne treatment, but rather has effects that relieve inflammation in the skin and support the immune system.

On the other hand, applying garlic directly to the skin carries serious risks. Applying crushed garlic to the skin can cause irritation and burns, especially on sensitive skin. In addition, excessive garlic consumption can cause stomach upset and allergic reactions in some people. Therefore, those who are considering using garlic for acne should be careful.

There are many factors in the formation of acne.

Acne problems occur when many factors come together, such as genetic factors, hormonal changes, stress, and eating habits. Foods with high antioxidant content, such as garlic, can positively affect skin health by supporting immunity, but it is not possible to completely eliminate acne. Experts recommend that treatment methods be applied under the supervision of a dermatologist for effective and reliable results in skin problems.

In conclusion, garlic may have a natural and supportive effect against acne, but it should not be seen as a miraculous solution. It is important to be cautious about this rapidly spreading trend on social media and to take into account your personal skin type. A balanced diet, regular skin care and professional advice will always be the most effective way to have healthy skin.

Source: News Center